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- Balanced diet n: Chế độ ăn cân bằng - Affect v ảnh hưởng - Amount n: Số lượng Moderate : Not much – not little: vừa phải - Energy n: Năng lượng - Sensibly adv : Hợp lý, cân bằng - Fatt[r]
(1)English Unit 12 : B2 Unit 12 : B2,3 (2) (3) LISTEN AND READ THEN ANSWER THE QUESTIONS (4) *New words : A balanced diet - Balanced diet (n): Chế độ ăn cân - Affect (v) ảnh hưởng - Amount (n): Số lượng Moderate : Not much – not little: vừa phải - Energy (n): Năng lượng - Sensibly (adv) : Hợp lý, cân - Fatty food (n): Thức ăn giàu mỡ - Body – building food: thức ăn phát triển cở thể Food helps you higher and bigger (seafood, meat, ) - Dairy product : Sản phẩm từ sữa - Cereal (n): Ngũ cốc - Variety = many kinds (nhiều loại) - Guideline (n) : Lời dẫn - Lifestyle (n) : Lối sống (5) True or False? Statements Sugar isn’t an unhealthy food We should eat a lot of fatty food and sugar We should eat some body-building foods like meat and dairy products We should have some of fruit and vegetables We can eat many kinds of food but we shouldn't eat too much of anything We shouldn’t exercises regularly to keep fit T F (6) True or False? Statements Sugar isn’t an unhealthy food T We lot of fatty food and sugar 2.Weshould shouldeat eat amoderate amount of fatty food and sugar F We should eat some body-building foods like meat and dairy products T 4 We fruitand and vegetables Weshould shouldhave have some a lot ofoffruit vegetables We can eat many kinds of food but we shouldn't eat too much of anything We should dodoexercises regularly to keep fit fit 6 We shouldn’t exercises regularly to keep F T F (7) Answer the questions What are the two advantages of eating sugar? What does “a balanced diet” mean? Why is moderation important? Is a balanced diet alone enough for healthy lifestyle? Why?/ Why not? What should we eat to have a balanced diet? (8) Answer the question What are two advantages of eating sugar? Eating sugar in moderate amounts can give us energy and make you feel less hungry (9) What does a balanced diet mean? =>It means you eat a variety of foods without eating too much of anything (10) Why is moderate important? => Because this will help us stay fit and healthy (11) Is a balanced diet alone enough for a healthy lifestyle? Why?/Why not? No, because we also need exercises to keep a healthy life (12) Answer the question What should we eat to have a balances diet? =>We should eat a moderate amount of fatty food and sugar, some bodybuilding foods, like meat and dairy products, and plenty of cereals, fruit and vegetables (13) About you? Do you think your diet is balanced? Why? / Why not? (14) About you Do you think your diet is balanced? Why? / Why not? Yes I think my diet is balanced because I often have healthy diet I never eat too much sugar or fatty foods I often eat some suitable foods in moderate amounts I never eat any food too much (15) About you Do you think your diet is balanced? Why? / Why not? No I think my diet isn’t balanced Because I eat too much the food I like such as: ice cream, cheese and candy (16) What should we to have the healthy life? (17) eat a moderate amount of fatty food and sugar a balanced diet eat some body-building foods, like meat, and dairy products a healthy lifestyle eat plenty of cereals, fruit and vegetables exercise playing sports running jogging (18) HOME WORK -Learn by heart the new words -Do exercises in work book - Prepare B3,4 (19) Thank you for your attendance! (20)