CARROT and USAGES Carrot is rich in carotene, protid, lipid, glucid and vitamin E , A. Thus, carrot is used to strengthen our health and cure illness. - To cure nervous breakdown, Night-blindness, low blood pressure, prevent heart disease frigophobia ( fear of cold weather) and boldness - To itensify resistance and immunity and detoxicate - To stimulate the process of blood circulation Although carrot isn’t widely enjoyed by children, parents can’t deny the its significant effects. Therefore, carrot is a indispensable ingredient of many nutritious dishes such as soup with tomatoes, potatoes… and shushi. Furthermore, it’s very tasty to mix carrot with some slices of pineapple and orange juice to make a fruit juice. Mask made from grinded carrot can be used to regenerate and soften your skin.