Get out of your Head ~Ten Tips For Self Expression ~ You know those times when you have to remember something, say, to tell your spouse to pick up something on the way home from work You remind yourself a couple times to be sure you don’t forget, because you absolutely need this thing Today We get so caught up in our lives, our emotions, our opinions, our problems… that we assume everyone around us knows exactly how we feel Except in reality we haven’t actually said anything All of these thoughts and feelings have happened only for us No one else can see what’s going on ... say, to tell your spouse to pick up something on the way home from work You remind yourself a couple times to be sure you don’t forget, because you absolutely need this thing Today We get so caught... everyone around us knows exactly how we feel Except in reality we haven’t actually said anything All of these thoughts and feelings have happened only for us No one else can see what’s going on