Salt sugar fat how the food giants hooked us michael moss

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Salt sugar fat  how the food giants hooked us   michael moss

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[...]... versions of their mainline products The further they go down this path, however, the harder they bump up against two stark realities of their industry First, the food companies themselves are hooked on salt, sugar, and fat Their relentless drive to achieve the greatest allure for the lowest possible cost has drawn them, inexorably, to these three ingredients time and time again Sugar not only sweetens, it... industry-wide limits—not on the meager-selling low -fat or low -sugar items that companies put on the grocery shelf for dieters, but on the big-selling, mainline products themselves, which had a huge e ect on the nation’s health However, these three ingredients and their formulas were not the only tools the industry wielded to create the greatest possible allure for their products The schemes they used... accountable for the social costs of what they are doing.” In the end, that is what this book is about It will show how the makers of processed foods have chosen, time and again, to double down on their e orts to dominate the American diet, gambling that consumers won’t gure them out It will show how they push ahead, despite their own misgivings And it will hold them accountable for the social costs... even as some of their own say, “Enough already.” Inevitably, the manufacturers of processed food argue that they have allowed us to become the people we want to be, fast and busy, no longer slaves to the stove But in their hands, the salt, sugar, and fat they have used to propel this social transformation are not nutrients as much as weapons—weapons they deploy, certainly, to defeat their competitors... Monell’s help to mount a vigorous defense Their dependence on sugar by now ran so deep that representatives from every corner of the industry, from cookies to soda, attended a summit the AHA held in Washington in the spring of 2010 to discuss its proposal One after another they made their case: It wasn’t just taste that made their use of sugar invaluable Sugar was critical to the entire manufacturing process... was achieved, the e ort could unfold on several fronts To be sure, there would be no getting around the role that packaged foods and drinks play in overconsumption Some industry o cials had already begun discussing the power of foods to create cravings and to overwhelm the best intentions of dieters To diminish these cravings, they would have to pull back on their use of salt, sugar, and fat, perhaps... decipher the mechanisms of taste and smell along with the complex psychology that underlies our love for food They are among the world’s foremost authorities on taste In 2001, they identi ed the actual protein molecule, T1R3, that sits in the taste bud and detects sugar More recently they have been tracking the sugar sensors that are spread throughout the digestive system, and they now suspect that these... to sugar, however, the term appears to have been coined in the 1970s by a Boston mathematician named Joseph Balintfy, who used computer modeling to predict eating behavior The concept has obsessed the food industry ever since Food technicians typically refer to the bliss point privately when they are perfecting the formulas for their products, from sodas to avored potato chips, but oddly enough, the. .. children are so high in sugar and salt is they are manipulating or exploiting the biology of the child,” she said “I think that anyone who makes a product for a child has to take responsibility because what they are doing is teaching the child the level of sweetness or saltiness the food should be “They’re not just providing a source of calories for a child,” she added “They’re impacting the health of that... processed food is held sacrosanct by the industry Any improvement to the nutritional pro le of a product can in no way diminish its allure, and this has led to one of the industry’s most devious moves: lowering one bad boy ingredient like fat while quietly adding more sugar to keep people hooked As powerful as they are, salt, sugar, and fat are just part of the industry’s blueprint for shaping America’s . of Random House, Inc. Library of Congress Cataloging-in-Publication Data Moss, Michael. Salt, sugar, fat : how the food giants hooked us / Michael Moss. p. cm. eISBN: 97 8-0 -6 7 9-6 047 7-8 1. Nutrition—Economic. win. These were no run-of -the- mill ingredients, either. These were the three pillars of processed food, the creators of crave, and each of the CEOs needed them in huge quantities to turn their. realities of their industry. First, the food companies themselves are hooked on salt, sugar, and fat. Their relentless drive to achieve the greatest allure for the lowest possible cost has drawn them,

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Mục lục

  • Title Page

  • Copyright

  • Contents

  • Prologue “The Company Jewels”

  • Part One: Sugar

    • Chapter One: “Exploiting the Biology of the Child”

    • Chapter Two: “How Do You Get People to Crave?”

    • Chapter Three: “Convenience with a Capital ‘C’ ”

    • Chapter Four: “Is It Cereal or Candy?”

    • Chapter Five: “I Want to See a Lot of Body Bags”

    • Chapter Six: “A Burst of Fruity Aroma”

    • Part Two: Fat

      • Chapter Seven: “That Gooey, Sticky Mouthfeel”

      • Chapter Eight: “Liquid Gold”

      • Chapter Nine: “Lunchtime Is All Yours”

      • Chapter Ten: “The Message the Government Conveys”

      • Chapter Eleven: “No Sugar, No Fat, No Sales”

      • Part Three: Salt

        • Chapter Twelve: “People Love Salt”

        • Chapter Thirteen: “The Same Great Salty Taste Your Customers Crave”

        • Chapter Fourteen: “I Feel So Sorry for the Public”

        • Epilogue: “We’re Hooked on Inexpensive Food”

        • Dedication

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