using what you ve learned to land your dream job
Remembering What You’ve Learned
... HOW TO STUDY WHAT S IMPORTANT TO YOU? Find Out! You have your lecture tape and/or notes, you have your reading log and/or tape you understand what you ve read, the lecture made sense to you You ... when you see or hear something similar to what you think you ve forgotten, it comes back to you Your memory was triggered by something The only way you ll find out what triggers your memory is to ... see yourself more clearly When you think back on something, you re reflecting You re “seeing” it more clearly When you asked yourself the questions above, as you were pausing to let what you learned...
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Evaluating What You’ve Written—Revising and Editing
... some people you might want to ask to read your paper: ■ ■ ■ ■ ■ your peers or classmates your friends your family your teachers the staff at your school’s writing center Remember, you are asking ... Otherwise, you re just wasting your time ■ ■ You don’t have any PIP coverage, so there is no medical coverage for your driving into that tree If your insurance agent said this to you, would you know what ... What s up, man?” to your good friend You might be more relaxed when you talk to your friend than when you address your professor However, in both cases you are saying what comes naturally to...
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Tài liệu What Is Micromanagement? And What You Can Do To Avoid It. docx
... tendencies Solicit Feedback from Your Managers and Staff Once you recognize that you may be a micromanager, you will want to figure out if your actions are harmful to you and your staff or merely necessary ... Your Micromanagement Tendencies If you find that you display tendencies that are harming your relations with your staff and potentially making you an inefficient member of the organization, you ... is not able to perform, a manager needs to become more involved in their work in order to coach them effectively • If a staff member is not willing to perform, a manager needs to monitor their...
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Tài liệu Social media tipS Sharing lessons learned to help your business grow pdf
... corporations to small neighborhood shops • onversations are happening about your industry, C your company, your competitors and your customers whether you are there or not What is your ROI (Return ... that you can adapt for your own company I strongly believe that if you get involved in social media, it will grow your brand, strengthen the connection between you and your customers and keep you ... make what you even better Learn from your mistakes Don’t be afraid to say you were wrong and be quick to make changes when you are Be external You don’t have to be 100% internally focused Link to...
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Discover The Proven Exact Procedure You Can Copy To Create Your Own Product In Only 30 Days!
... whoever is interested in dogs, to learn your name You wanted to brand yourself Your goal there is maybe not so much to sell products at the beginning, but you want to get your product out there You ... for your next product So the first product may not always be for sales for yourself If you want to get your name out there, for example, you may want to then have your affiliate program give out ... Reseller/Giveaway License • You have full master resell rights to this product • You MAY resell this product and give master resale rights to your customers • You MAY offer this product as a bonus to...
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SOCIAL MEDIA TIPS - Sharing lessons learned to help your business grow ppt
... Now that you have listened you can be more effective in your participation ✓ Add value People will want to know about your products and services You not have to hit them over the head to make ... industry forums to find out what matters to your customers Identify your goals Is your focus market research? Competitive analysis? Customer support? Reputation management? Align your efforts with ... that you ll make mistakes Just try to make them faster 10 Don’t take it personally Once you ve launched your shiny, new Facebook page not everyone’s going to be your friend You may (will) have to...
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Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp_2 potx
... brain, to create an urgency to treat your brain as the Save Your Brain most important part of your being, and to show you how to implement a proactive brain health lifestyle I will give you the tools ... our being Your brain contains your identity, your very being, your potential for personal development, and perhaps the innovation or idea that will forever change the lives of millions Your brain ... brain It is your brain, after all, that contains and expresses your identity, enables your connection to others, creates and stores your memories, and most important, tells your life story This...
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Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp_3 pot
... Interpret Your Scores To derive your quarterly brain health score for each domain, add the scores of your circled responses and insert the total score into the formula listed for each one To derive your ... not be concerned if you score poorly at first This is probably the first time you have considered your own brain health! You will notice improvement if you remain loyal to your brain health lifestyle! ... Ϭ 100 ϫ 100 ϭ To derive a grand total for overall brain health for the year: add the ve annual brain health scores together, divide by 560, and multiply by 100: Grand Total ϭ (five annual brain...
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Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp_4 doc
... from even trying to 31 32 Save Your Brain learn I want you to realize that your brain is really about who you are If you can personalize this brilliant system that sits within your skull, you can ... is so critical to you and your life story A hippocampus (see Figure 2.5) sits in the middle of each of your temporal lobes, which lie under your temples on each side of your head Your hippocampus, ... environmental input your brain receives can make a 40 Save Your Brain difference regarding the health of your brain You have some control, and this is great news! Hippocampus When I give lectures to the public,...
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Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp_5 pot
... Basics You have now accomplished something you may not have thought possible: you have learned the basics of your brain In 50 Save Your Brain fact, you now know more about the human brain and yourself ... is your personal challenge to expose your brain to novel and complex experiences and enriched environments on a daily basis Studies suggest the earlier in life you begin to expose yourself to ... engaging in novel and complex activities to promote brain health Overcome the Automatic Resistance to Change Your Lifestyle Your understanding of how and why the novel and complex leads to brain health...
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Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp_6 pptx
... for you The ve factors need to be understood as one lifestyle and not separate entities Remember, your goal is to adopt a proactive lifestyle for brain health that increases your brain reserve ... across your entire life span Similar to animals, the human brain can generate new brain cells and respond to environmental input Your goal is to expose your brain to enriched environments, to the ... research to support its effectiveness Most important, the lifestyle needs to be integrated, comprehensive, and proactive to be most effective for health and brain health To recap, I have proposed...
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Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp_7 ppt
... contribution to an ongoing enterprise What will it take for you to explore the opportunities in your community where you can provide input and value? What skills you have to offer? We tend to be too busy ... encourage parents to engage in social functions; this may even involve you literally taking them to events While your parent may not like your motives initially, you can continue to explain the ... talents and passions, you will be able to define what you are “called to do.” This, in turn, will lead to your sharing your passion with others to benefit the community around you Social networks...
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Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp_8 pot
... to go jogging or running! Encourage your family to this with you The important thing is to perform such aerobic exercise several times a week to increase the cardiovascular output Remember, your ... it to work As you know, the pedometer will provide you immediate feedback on the number of steps you take daily In addition, your coworkers will also see your pedometer, and you might be able to ... your favorite sports; you can even consider coaching a youth sport and use the time to exercise with the players • If possible, use a bike to travel to local events rather than your car Brain Health...
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Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp_9 pot
... function of your brain across your entire life span, which is why it’s important to 105 106 Save Your Brain create environments for yourself that optimize the development of brain reserve Mental ... environments, which helps to facilitate development of brain reserve, the term used to describe the brain’s development of dendrites and brain cell interaction Brain reserve helps your brain to delay the ... brain to delay the onset of neurodegenerative diseases, such as dementia and Alzheimer’s, so the more you have, the more likely your mind is to stay young and sharp Ultimately, environmental input...
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Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp_10 doc
... through your nose using your stomach muscles and holding the breath for several seconds will result in your feeling some tension in your stomach and chest Now, slowly release the air using your stomach ... Listen to Your Body’s Stress Indicators It is important not only to identify the stressors in your life but also to understand and locate what part of your body is vulnerable to stress You may ... Once you have a conscious sense of where you typically spend your time, you can analyze the value of novelty and complexity that each environment provides you The goal is to expose your brain to...
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Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp_11 docx
... help you turn inward and remove stress from your body • Give yourself thirty minutes a day every day for your own quiet time to be reflective • Keep guided meditation cards or prayers at your ... on your way to work • Consider your lunch break as a time for you to either meditate or focus on reflective spirituality—find a quiet place away from your desk and away from distractions Giving yourself ... anywhere you feel at peace Enjoy the beauty of your environment—taking in the beauty of your surroundings can also be considered spiritual 138 Save Your Brain • Get outside or simply remove your...
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Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp_12 pot
... ideas to promote brain health nutrition in your life: • Consider working with a few local restaurants and even your grocery store to develop a section of the menu or the store where foods that have ... journals of what foods you eat throughout the day to ensure that you re eating enough brain-healthy foods • Keep a list on your refrigerator of the various brainboosting foods you ve learned about ... section attempts to outline the importance of a brain healthy diet Following is a recap of some basic points to consider if you intend to change your diet to benefit your brain Tips to Promote Brain...
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Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp_13 pdf
... until smooth Store in refrigerator Serve on Salmon Rama or other fish One serving (4½ tablespoons)—Calories: 190; Total fat: 16 g; Total carbohydrates: g; Protein: g; Sodium: 470 mg Save Your Brain ... mix together Fill eight pepper halves with meat mixture Place in pan and pour both cans of tomato sauce over top and along bottom of pan Cook at 350°F for about hour One serving—Calories: 380; Total ... serving—Calories: 380; Total fat: 20 g; Total carbohydrates: 20 g; Protein: 32 g; Sodium: 800 mg Save Your Brain 168 Vegetarian Dishes Vegetarian Dutch Baby Serves Vegetable cooking spray cup shredded...
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Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp_14 potx
... remaining sugar over the top and bake 15 minutes more Serve warm or cold One serving—Calories: 300; Total fat: 19 g; Total carbohydrates: 34 g; Protein: g; Sodium: 320 mg Save Your Brain 182 Pineapple ... interested in your own brain health, it is critical that you become educated on the basics of your brain, how it operates, and how a proactive lifestyle can promote the health of your brain This ... species has evolved from a primitive being unable to communicate to an upright and mobile animal capable of many languages We have moved from hunter-gatherer to astronaut We used to rely on a telephone...
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Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp_15 pot
... proactive path toward brain health You have been encoding experiences most of your life, and your brain has placed them systematically into a long-term storage for your use I refer to this as your ... refer to this as your autobiography, your life story, the most precious gift you have It is critical that you maintain access to your life story so you can share it with your next great generation, ... with your next great generation, the little ones in your life Get started on your journey toward brain health today You have much to share! Save Your Brain 196 A Final Word Brain health is a critically...
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