smoothest of swivels meet i-Spin 360™ i-Size 40-105cm, ≤19kg Share the joy at joiebaby.com ize i-S e spin with watch An i-Size certified, 360° pivoting protector usable rearward from birth to 19kg, and forward facing from 15 months Simple Swivel™ for one-hand smooth spins, auto-engaging Guard Surround Safety™ side impact protection and Smart Ride™ lock-off ensure the utmost safety and the easiest of function Sleep well win baby kit worth over £2,500! EASE LABOUR TODDLER-TESTED IDEAS FOR FAB EASTER FUN Plus! Join our team of product testers LOVE! Advice her c t e l F a n n Giova ‘Trust your instincts and believe in yourself’ Sho ing £3.99 SPRING 2019 17 20 MAR TO 16 APR Clever ways to boost your give-birth hormone Welcome EXPERT A DV I C E The help starts right here… Ease labour ‘This magic ingredient will help your body more than anything else – and it’s free!’ says positive birth expert Milli Hill on page 24 Stuff making new year resolutions in January – I reckon most of us mums keep those big life-changing decisions until now With layers of clothes ditched and our kids toddling about in the garden looking for ladybirds again, we’ve finally got a moment to stop, think, and work out what we want to differently this year And a little bit of sunshine makes it all seem possible! One thing I’ve learnt since becoming a mum is that, mostly, it’s the teeny-tiny changes that can make the biggest difference A friend pointed out last week that all the things about my daughter’s feisty character that I’m finding challenging right now, are exactly what I’ll be celebrating when she’s an adult – and with that small change of view, I’m coping with her strops so much more easily And you’ll find loads of clever little changes to make your life a whole lot easier in this issue The tricks to encourage your youngster to nap happy on page 42 are a game-changer The simple activities on page 24 that’ll raise your oxytocin levels in labour will help you have a more positive birth And the hacks to organise your home on page 88 actually work! Which should all leave you with a few more moments to yourself… so sign up to be an M&B product tester (page 36), find out which mumbloggers will enrich your life (page 96), and send us a photo of you and your tot – email it to share@motherandbaby.co.uk See you soon! Emma Kendell, Editor 72 Enjoy teatime ‘Bring the fun back into food, and you’ll make mealtimes more enjoyable, and your tot will eat more,’ promises foodie mum Emily Leary on page 53 Encourage his curiosity 53 Make mealtimes a heap more fun! Subscribe! Get organised ‘These smart homehacks will help your day to run much more smoothly,’ says professional declutterer Rachel Burditt on page 88 Pay just £35.10 fo and get a great r 13 issues welc of a Cheeky Ch ome gift om Muslin Neckerc pers hew and Muslin Comfort er See page 70 m o t h e r a n d b a b y c o u k | S p r in g | C o n t e n tSpring s 42 Sort out his daytime naps now! Baby&Toddler 42 The secrets of a happy napper Sort his daytime sleep today with these clever expert tricks 48 Hop to it! Enjoy a crafty Easter activity with your tot this afternoon 53 Make food fun! Take the stress out of teatime 64 On your marks… Encourage his first scribbles 72 What’s that? Stir up his sense of curiosity 76 Sweet cheeks Upfront News and views Our round-up of the latest essential parenting updates, key trends and fun stuff 18 Over to you All your letters, photos, emails and Facebook posts p42 On the C ov e r Bump&Birth 24 The secret to an easier birth You have the magic ingredient! 28 Sorted! Prepare for labour with a birthing ball 30 Here me roar Channel your inner tiger-mama! 34 Birth stories ‘I couldn’t wait to be induced’ 38 Dress my bump Help prevent nappy rash Life&Kids 88 Make life easier Try these smart organisation hacks 93 Treat your feet Soothe your tired tootsies 94 Enjoy the flight Send your tot’s spirits soaring with this fab new nursery trend 96 The Mum List Meet our top 20 mum influencers Fashion for work and play 72 p24 Encourage his curiosity COVER SHUTTERSTOCK p53 Here to help Our experts answer all your question s 80 The Big Question 81 Behaviour 82 Pregnancy 83 Eating 85 Sleep p48 p88 p102 p36 p10 | S p r in g | m o t h e r a n d b a b y c o u k 53 Make mealtimes heaps more fun! D i g i ta l e d i t i o n o n s a l e n ow ! Get M&B on the move, direct to your mobile or tablet greatmagazines.co.uk Plus! Join our team of product testers see p36 116 The new shades of spring Kit out your tot in this cute, newseason colour palette 120 20% off at Tiffany Rose Exclusive offer for M&B readers 121 Six ways to… Subscribe! Move to a bed 122 Win all this! Pay just £35.10 fo and get a great r 13 issues welc of a Cheeky Ch ome gift om Muslin Neckerc pers hew Muslin Comfort and er See page 70 Giveaways worth over £2,441 124 Mon cherie Try this fruity new trend 128 Supermarket buys What’s new down the aisles 130 Now I’m a mum, I know…… 24 Enjoy an easier labour Model and presenter Georgia Jones shares all 102 Egg-cellent! Tempt him to eat more eggs Shop! 108 Have a field day Bring home all the fun of the farm 110 The big test Breastpumps put to the test 115 The best… Pushchair toys, ever! Join us online at motherandbaby.co.uk 122 Win Micro Scooters worth over £800! WORDS EMILY THORPE PHOTOGRAPHY SHUTTERSTOCK, ISTOCK t n o r f p U N E E D TO K N OW U YO F F U T S | S W E I V | S NEW Cuppa, anyone? M eeting up with other mums can be a huge boost when you’re on maternity leave and, if you fancy expanding your circle of mum-mates, head to Medela’s Big Breastfeeding Café The annual event takes place on May this year, and invites mums to host their own breastfeeding café in their home or community To help, you’ll get a free pack with everything you need to get started, including invitations, treats, tea and biscuits! Email medela mums@gmail.com for details | Spring 2019 | mothera ndbaby.co.uk Upfront F uss-f r e e feeding Swish swaddles Made o f 100 per cen silicon e, th e Orga t b amboo and BPA-fr e e nic B keep mealt imes m amboo B o w l Se t wi ll ess-fr str on g sucti on b a e e, with an extr a se to firmly fixed to th help it s ta y e table £17.99, We love aden + anais for its super-soft range of swaddles, blankets and bibs, and now it’s launched five new gorgeous print collections for us to drool over Our favourite is the Pacific Paradise range From £8, adenandanais co.uk Teet her o f t h e m onth M &B loves Who Did This Poo? is a matching and memory game that will leave your whole family in fits of giggles £12.99, laurenceking.com £8.99, mothercare.com This snazzy Bonds Wondersuit has a two-way zip for quick changing, and fold-over feet cuffs for extra warmth £20, johnlewis.com K e y t r e n d s Wow z e r T r o u s e r s £12 boden.co.uk £14 welovefrugi.com £3.50 next.co.uk £17.95 babipur.co.uk £7.95 gap.co.uk £7.99 lindex.com m o t h e r a n d b a b y c o u k | S p r in g | Works with the water naturally contained in your body Can be taken from the first signs of discomfort Simply add the flavourless solution to your favourite drink Children from years* Pregnant women* Breastfeeding women* SUGAR FREE I GLUTEN FREE I FLAVOURLESS one If you and t i b b a R r e t Join Pe in A his friends rise, as rp u S g n i r p S are to p e r p g n a g the on s a e s e h t e t celebra Cute! c i n c i p a with co.uk n i u g n e p , £5.9 9% Upfront only thing… Grappling with a slippery shampoo bottle as well as your wriggly baby at bathtime is tricky Slide a rubber band around the bottle for instant grip of children aged between four and 12 get their five-a-day daily Start the fruitand-veg habit now! Packed with vitamin C, oranges will boost your tot’s immune system and protect against colds and flu And these orange yoghurt lollies are quick to make and great for teething tots! Purée the flesh from one orange then add 128g of natural yoghurt and 2tsp of unsweetened apple juice, and whizz together Transfer to ice-lolly moulds and freeze until solid To release from their moulds, dip into hot water for a few seconds Suitable from 12 months When you were pregnant, what did you nickname your baby? A poll of parents revealed nine in 10 used an alternative name before the birth, with Bean the most common Other faves included Little Man or Little Miss, Jelly Bean, Pickle, Squishy, Bambino, Button, Sprog or Sproglett, Sprout and Monster M &B loves Soothe her itchy, flaky scalp with the new Childs Farm Sensitive Scalp Conditioner Suitable from newborn £4, asda.com Time to cel e Thinking of th you r imp rowing a b aby sho st ylish n ending arrival? G wer to celeb rat e ew ing everyt hin Twinkle Twinkle c er Ray’s ollect i on g y ou cou h as l d e ver n eed party s t a to get rt b a lloons ed, f rom confet ti t h e to b u cards and nt ing, advice p pro p s F r hoto-booth om £ gingerray 2.99, co.u k b rat e! m o t h e r a n d b a b y c o u k | S pr i n g | £25, riverisland.com £3.99, hm.com Top and dungarees, £17, next.co.uk £9, polarnopyret.co.uk £7 vertb co £20, next.co.uk S A G E £7.99, hm.com £12, johnlewis.com £7, next.co.uk £5, £11, marksandspencer.com welovefrugi.com £2.99, hm.com £8.99, dottyfish.com £9.99, lindex.com £13, next.co.uk £17.99, hm.com £7,99, lindex.com m o t h e r a n d b a b y c o u k | S p r in g | 1 Cardigan, £22, leggings, £18, boden.co.uk £23, jojomamanbebe.co.uk £7, next.co.uk £14, debenhams.com £16, debenhams.com B U T T E R C U P £14.95, gap.co.uk £7, johnlewis.com £20, jojomamanbebe.co.uk £17, welovefrugi.com £38, tocotovintage.com £11, childrensalon.com £7, next.co.uk £16.99, zara.com 1 | S p r i ng | m o t h e r a n d b a b y c o u k £10, matalan.co.uk £16, uk.monsoon.co.uk £12.50, matalan.co.uk £19, mamasandpapas.com £7.99, hm.com £14.95, gap.co.uk £15, alexandalexa.co £5.99, hm.com £24.50, vertbaudet.co.uk £8, newbiestore.com £17, next.co.uk £8, newbiestore.com £19, uk.monsoon.co.uk £12, vertbaudet.co.uk £18, marksandspencer.com Top and pinafore, £32, boden.co.uk £30, debenhams.com £8.99, hm.com C O R N F L O W E R m o t h e r a n d b a b y c o u k | S p r in g | 1 Shop! 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