9/9/2014 Sleeping Positions and Their Effects on your Health | World Truth.TV Tuesday 09th September 2014, 09:29:19 pm (https://www.facebook.com/WorldTruthTV) (https://twitter.com/WorldTruthTV) (https://plus.google.com/b/109960399698791156 (https://www.youtube.com/user/TreTruthSe (http://instagram.com/worldtruth.tv) (http://www.pinterest.com/worl id=56822757) (https://www.linkedin.com (http://feeds.feedb (http://worldtruth.tv) GO TO – Warning Signs Ξ [September 9, 2014] (Http://Worldtruth.Tv/How-The-Color-Of-Your-Tongue-Can-Reveal-Health-Problems-7-Warning-Signs-2/) es To “High Alert” Ξ [September 6, 2014] (Http://Worldtruth.Tv/Putin-Arrives-At-Secret-Bunker-Fortress-Orders-Nuclear-Forces-To-High-Alert/) I-Phone ATM PIN Code Hack- HOW 22 Jihad Training Camps In The US – HEALTH / WELLNESS Ξ Comments are off Sleeping Positions and Their Effects on your Health (http://www.facebook.com/sharer.php?u=http://worldtruth.tv/8-sleeping-positions-andtheir-effects-on-your-health/) 18,243 (http://twitter.com/share?url=http://worldtruth.tv/8- sleeping-positions-and-their-effects-on-yourhealth/&text=8+Sleeping+Positions+and+Their+Effects+on+your+Health+) 187 179 (http://www.stumbleupon.com/submit?url=http://worldtruth.tv/8-sleeping-positions-andtheir-effects-on-your-health/&title=8 Sleeping Positions and Their Effects on your Health) (https://plus.google.com/share?url=http://worldtruth.tv/8-sleeping-positions-and-theireffects-on-your-health/) 31 (http://reddit.com/submit?url=http://worldtruth.tv/8-sleeping- positions-and-their-effects-on-your-health/&title=8 Sleeping Positions and Their Effects on your Health) (http://www.linkedin.com/shareArticle? mini=true&url=http://worldtruth.tv/8-sleeping-positions-and-their-effects-on-your-health/) 21 Select Language ​ ▼ http://worldtruth.tv/8-sleeping-positions-and-their-effects-on-your-health/ 1/14 9/9/2014 Sleeping Positions and Their Effects on your Health | World Truth.TV (http://worldtruth.tv/wp- content/uploads/2013/10/8-Sleeping-Positions-Their-Effects-On-Health1.jpg) In what position you sleep most often? It turns out this is a very important question Getting enough sleep is the most important thing – but did you know that how you sleep can also impact your health? Sleeping on your back with your arms at your side is generally considered to be the best sleeping position for spine health and it’s good for your neck too, as long as you don’t use too many pillows That said, back sleepers tend to snore more than those in any other position and sleep apnea is strongly associated with sleeping on the back Let’s take a look at eight common sleeping positions and what they to your body: http://worldtruth.tv/8-sleeping-positions-and-their-effects-on-your-health/ 2/14 9/9/2014 Sleeping Positions and Their Effects on your Health | World Truth.TV (http://worldtruth.tv/wp- content/uploads/2013/10/On-your-Back-Arms-at-Side-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg) http://worldtruth.tv/8-sleeping-positions-and-their-effects-on-your-health/ 3/14 9/9/2014 Sleeping Positions and Their Effects on your Health | World Truth.TV (http://worldtruth.tv/wp- content/uploads/2013/10/On-your-Back-Arms-Up-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg) http://worldtruth.tv/8-sleeping-positions-and-their-effects-on-your-health/ 4/14 9/9/2014 Sleeping Positions and Their Effects on your Health | World Truth.TV (http://worldtruth.tv/wp- content/uploads/2013/10/Face-Down-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg) http://worldtruth.tv/8-sleeping-positions-and-their-effects-on-your-health/ 5/14 9/9/2014 Sleeping Positions and Their Effects on your Health | World Truth.TV (http://worldtruth.tv/wp- content/uploads/2013/10/Fetal-Position-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg) http://worldtruth.tv/8-sleeping-positions-and-their-effects-on-your-health/ 6/14 9/9/2014 Sleeping Positions and Their Effects on your Health | World Truth.TV (http://worldtruth.tv/wp- content/uploads/2013/10/On-Side-Arms-at-Sides-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg) http://worldtruth.tv/8-sleeping-positions-and-their-effects-on-your-health/ 7/14 9/9/2014 Sleeping Positions and Their Effects on your Health | World Truth.TV (http://worldtruth.tv/wp- content/uploads/2013/10/On-Side-Arms-Out-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg) http://worldtruth.tv/8-sleeping-positions-and-their-effects-on-your-health/ 8/14 9/9/2014 Sleeping Positions and Their Effects on your Health | World Truth.TV (http://worldtruth.tv/wp- content/uploads/2013/10/On-the-Right-Side-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg) http://worldtruth.tv/8-sleeping-positions-and-their-effects-on-your-health/ 9/14 9/9/2014 Sleeping Positions and Their Effects on your Health | World Truth.TV (http://worldtruth.tv/wp- content/uploads/2013/10/Pillow-Supplemented-8-Sleeping-Positions-and-Their-Effects-On-Health.jpg) Source: dailyhealthpost.com (http://dailyhealthpost.com/8-sleeping-positions-and-their-effects-on-health/#axzz2jMXu0LHJ) memolition.com (http://memolition.com/2013/10/17/8-sleeping-positions-and-their-effects-on-health/) www.webmd.com (http://www.webmd.com/sleep-disorders/features/sleep-position-and-sleep-quality) americanpregnancy.org (http://americanpregnancy.org/pregnancyhealth/sleepingpositions.html) www.huffingtonpost.com (http://www.huffingtonpost.com/2011/04/24/best-sleep-positions_n_852787.html#s268522title=The_Best_Back) www.mayoclinic.com (http://www.mayoclinic.org/diseases-conditions/back-pain/multimedia/sleeping-positions/sls-20076452?sl=?&slide=3) Eddie (2796 Posts (http://worldtruth.tv/author/chloe1127/)) Eddie L is the founder and owner of WorldTruth.TV This website is dedicated to educating and informing people with articles on powerful and concealed information from around the world I have spent the last 30+ years researching Bible, History, Secret Societies, Symbolism (http://www.worldtruth.tv) (http://www.facebook.com/EddieConsciousness/about) (http://twitter.com/#!/WorldTruthTV) (https://plus.google.com/plus.google.com/b/109960399698791156594/+WorldtruthTv/posts) (http://www.youtube.com/user/TreTruthSeeker1) (http://pinterest.com/worldtruthtv/) http://worldtruth.tv/8-sleeping-positions-and-their-effects-on-your-health/ 10/14 9/9/2014 Sleeping Positions and Their Effects on your Health | World Truth.TV (http://www.prchecker.info/) Search ← Previous Post (http://worldtruth.tv/this-woman-has-spent-almost-a-year-of-her-life-under-water/) (http://worldtruth.tv/whistleblowers-say-dhs-employees-earn-millions-each-year-in-unearned-overtime/) Enter Your Email here Next Post → Subscribe Select Language Search FOLLOW US ON SOCIAL MEDIA 736009 Fans (https://www.facebook.com/worldtruthtv) 5181 Followers (http://twitter.com/worldtruthtv) 2436 Subscribers (http://www.youtube.com/user/TreTruthSeeker1) WE ARE SOCIAL (https://www.facebook.com/WorldTruthTV) (https://plus.google.com/b/109960399698791156594/+WorldtruthTv) id=56822757) (https://www.linkedin.com/profile/view? 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