... Nicolaides in his book, The Natural Way to Draw(Boston: Houghton Mifflin, 1990). It is a way to completely concentrate on what you see,without looking to check, analyze, and judge your work. ... swing you to left-brain reality; thephone ringing is the worst offender, but you can swing yourself back, too, just by seeing instead of thinking.Drawing is a meditation, a way to get in touch ... Try to clearyour mind of clutter.3. Sit comfortably, and arrange your paper and board.4. Relax for a moment. Try to forget about the rest of the worldand the other things you need to do today.5....