... away, I add new foods to those you already eat. Instead of changing your life to t the diet, you get to eat in a way that is familiar to you, with the tastes you love most. My mission is to ... work—that is, until they nally t into their skinny pants, or their cholesterol drops below the danger zone, or friends start asking for the name of their plastic surgeon because no one could possibly ... get them in the pod or shelled. For a snack, I get edamame in the pod, warm them in the microwave, and add a sprinkle of salt. You don’t eat the green, fuzzy pod that they come in—just the...