... somepoint, and then stop thinking about but continue doing, often every day. Atone point, we all consciously decided how much to eat and what to focuson when we got to the office, how often ... habitsright.” In the past decade, our understanding of the neurology and psychology of habits and the way patterns work within our lives, societies, and organiza-tions has expanded in ways we couldn’t ... he had absorbed habits for loading his weapon, fallingasleep in a war zone, maintaining focus amid the chaos of battle, and mak-ing decisions while exhausted and overwhelmed. He had attended...